Bima Road · Opposite Q-West

Strength Takes
Many Forms

Strength, hybrid, aerobics, core — one gym, every kind of strong, and everybody belongs on the floor.

Open 5AM – 10PM, every day · Daily passes from KES 100

On the floor, today
Group Strength TrainingHybrid TrainingAerobicsWeight LiftingCore TrainingGroup Personalised Training Group Strength TrainingHybrid TrainingAerobicsWeight LiftingCore TrainingGroup Personalised Training

What we offer

Six ways to
show up strong.

Every clip below is straight from our floor — no stock photos, no stand-ins. This is what a session actually looks like.

Group Strength Training01
Hybrid Training02
Aerobics03
Weight Lifting04
Core Training Exercises05
Group Personalised Training06

Membership

No hidden fees.
Just pick a plan.

Drop in for a day or commit to the month — every plan gets you the full floor, every class.

Daily
KES100
per visit
Weekly
KES500
7 days unlimited
Dance & Fun
KES100
drop-in class

Why here

It's a gym.
It's also your people.

"Trainers who know your name."

Not a franchise front desk. The people spotting your lift are the same ones who'll ask how your week's going.

"No judgment, just work."

First day on the bar or fifth year of PRs — the floor doesn't care. Everyone's mid-set, everyone's welcome.

"Every kind of strong, one room."

Lifters, dancers, karateka, first-timers. Six programs, one community, zero separate corners.

Visit us

Find the floor.

Location
Bima Road, Opposite Q-West
Hours
5:00 AM – 10:00 PM, Daily
Sunday
Karate & Dance Classes, Afternoon
Call or WhatsApp
0722 932325

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DIRECTIONS

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